Collegiate Coaching Services Virtual College Preparatory Summer Program; June 8th-July 31st, 2020

Due to social distancing requirements, students in the US and beyond will engage in college courses online for the unforeseeable future. This program provides students with important tools and strategies to be an effective online learner. For eight weeks, students will engage in a live-streaming, virtual college classroom that exposes them to real experiences and […]

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Movement is the Best Medicine

During this time of staying in our homes far more than we prefer, we are all at risk of becoming too sedentary. We are being restricted from our favorite parks, gyms, and recreation centers, as well as our workplace and/or campus. Our regular, daily schedules have been turned upside down, which has caused our exercise […]

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Maintaining A Positive Mood While Sheltering-in-Place; Pro-Social Screen & Non-Screen Activities

Sheltering-in-place affords us little freedom to engage in our typical, daily routine. For the teens and young adults we coach, spending time with friends, classmates, and participating in clubs may be impossible to do, and if not, staying connected through the screen just is not the same. Most people, young and old are finding themselves […]

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What Does Healthy Digital Media Use Look Like While Socially Isolating?

This information is for those who are 13 & older and is based in research and our practical experience working with our clients. To obtain healthy digital media use information regarding children, 12 and younger contact us at info@collegiatecoachingservices.com. Waking up and engaging in behaviors such as, exercising, eating breakfast, showering, and talking with family/loved […]

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Treatment Center Addresses Widespread Tech Overuse in College Students

Clients of Boulder’s internet addiction service engage in “tech detoxes” to minimize their technology use.   By Casey Van Divier Journalism student at the University of Colorado Boulder  *Names have been changed to protect the privacy of those featured in this article Emma’s 18-year-old son Brandon was missing meals, struggling in school, and spending hours […]

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