Preparing for A Successful Fall Semester – Boston, MA

By Ben Mosher, MA Executive Function Coach The start of the Fall 2021 semester is upon us, and it comes with a wide variety of emotions, expectations, and of course, excitement. For some, this provides an opportunity to explore a new city, make new relationships, and continuing the ever-long journey of finding yourself. For other …

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CCS College Preparation Summer Program 2021

Collegiate Coaching Services is thrilled to announce that we are offering our College Preparation Program both virtually and in-person for the Summer of 2021. For eight weeks, students will engage in either an in-person or live-streamed college classroom that exposes them to real experiences and challenges that they will likely face in higher education regarding …

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A tragedy struck the Boulder, CO community on Monday, March 22nd, 2021. We are BOULDER STRONG.

And, We are AURORA STRONG. We are COLUMBINE HIGH SCHOOL STRONG. We are ATLANTA STRONG. We are PARKLAND STRONG. We are SANDY HOOK STRONG. We are ORLANDO STRONG. We are LAS VEGAS STRONG. Do we have to continue to be this STRONG? We, the Boulder community, are a part of a growing list of communities …

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Office Hours with the College Professor

Many students, especially those at large universities, never have the chance to form meaningful or lasting relationships with their professors. However, developing these connections not only has positive impacts on students academically, but it can also improve students’ overall well-being, and provide opportunities for growth in the future. The relationships formed in office hours with …

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Movement is the Best Medicine

During this time of staying in our homes far more than we prefer, we are all at risk of becoming too sedentary. We are being restricted from our favorite parks, gyms, and recreation centers, as well as our workplace and/or campus. Our regular, daily schedules have been turned upside down, which has caused our exercise …

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Sitting Too Much These Days? Get Moving!

Try out a virtual, live streaming or recorded exercise class! Virtual strength and injury prevention classes are being offered by Christine Bell. She is a Sports Physical Therapist and a Multisport Coach with a focus on strength training to help prevent injuries. Mention that you learned about her from Collegiate Coaching Services and she will …

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Maintaining A Positive Mood While Sheltering-in-Place; Pro-Social Screen & Non-Screen Activities

Sheltering-in-place affords us little freedom to engage in our typical, daily routine. For the teens and young adults we coach, spending time with friends, classmates, and participating in clubs may be impossible to do, and if not, staying connected through the screen just is not the same. Most people, young and old are finding themselves …

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What Does Healthy Digital Media Use Look Like While Socially Isolating?

This information is for those who are 13 & older and is based in research and our practical experience working with our clients. To obtain healthy digital media use information regarding children, 12 and younger contact us at info@collegiatecoachingservices.com. Waking up and engaging in behaviors such as, exercising, eating breakfast, showering, and talking with family/loved …

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Opening the Lines of Communication; Tips & Strategies

Young adults have a strong psychological need to be autonomous and feel competent in their day to day lives. Meeting these needs are critical to healthy development and being able to successfully live independently someday. It can be pretty messy at times when young adults are attempting to achieve these needs. Parents and coaches alike, …

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