Shambhala Meditation Center Established in 1974, the Boulder Shambhala Center is part of an international community of urban meditation and rural retreat centers founded by the Venerable Chögyam Trungpa Rinpoche, now under the direction of Sakyong Mipham Rinpoche. At the Boulder Shambhala Center, they practice and teach mindfulness-awareness meditation. This technique originates directly from the …
Chautauqua National Historic Landmark Before radio and television, the Chautauqua Movement united millions in common cultural and educational experiences. Orators, performers, and educators traveled a national Chautauqua circuit of more than 12,000 sites bringing lectures, performances, concerts, classes, and exhibitions to thousands of people in small towns and cities. Theodore Roosevelt called Chautauquas, “the most …
The National Center for Atmospheric Research (NCAR) is a federally funded research and development center devoted to service, research and education in the atmospheric and related sciences. NCAR’s mission is to understand the behavior of the atmosphere and related physical, biological and social systems; to support, enhance and extend the capabilities of the university community …
Nutrition Eating well can be as essential to a holistic physical well-being as exercise, rest, and hard work. Something I’ve focused on is helping shop for and cook meals that help supplement the clients existing diet. In the longer-term, I help them move progressively into recipes that help them meet their health and fitness goals. …
For young people who struggle with an addiction to alcohol and/or drugs, recovery is a difficult process due to peer expectations and pressure to engage in drinking and drugging behaviors in most social situations. Bars, parties, and social gatherings are common places for teens and young adults to meet friends and socialize. College students who …
We empower young adults to develop a community of friends and peers by introducing them to what interests them, and to activities and events that challenge them to move out of their comfort zone. The coach will attend community-based activities, meetings, and school functions with the young adult to help reduce any social anxiety they …
Our team of coaches and therapists support young adults to take the initial steps through doors that have been difficult or impossible to walk through due to social anxiety, depression, lack of confidence and low motivation. We recognize that our clients have a history of engaging in behaviors and distractions such as substance abuse, gaming …
Our clients are either venturing out for the first time to the college campus or they are returning students. Often, our clients have attempted college once or several times and found themselves unprepared for the responsibilities of independent living and maintaining academic success. This may have been due to social anxiety, depression, substance abuse or …
