Office Hours with the College Professor

Many students, especially those at large universities, never have the chance to form meaningful or lasting relationships with their professors. However, developing these connections not only has positive impacts on students academically, but it can also improve students’ overall well-being, and provide opportunities for growth in the future. The relationships formed in office hours with …

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Collegiate Coaching Services Virtual College Preparatory Summer Program; June 8th-July 31st, 2020

Due to social distancing requirements, students in the US and beyond will engage in college courses online for the unforeseeable future. This program provides students with important tools and strategies to be an effective online learner. For eight weeks, students will engage in a live-streaming, virtual college classroom that exposes them to real experiences and …

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Sitting Too Much These Days? Get Moving!

Try out a virtual, live streaming or recorded exercise class! Virtual strength and injury prevention classes are being offered by Christine Bell. She is a Sports Physical Therapist and a Multisport Coach with a focus on strength training to help prevent injuries. Mention that you learned about her from Collegiate Coaching Services and she will …

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Maintaining A Positive Mood While Sheltering-in-Place; Pro-Social Screen & Non-Screen Activities

Sheltering-in-place affords us little freedom to engage in our typical, daily routine. For the teens and young adults we coach, spending time with friends, classmates, and participating in clubs may be impossible to do, and if not, staying connected through the screen just is not the same. Most people, young and old are finding themselves …

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What Does Healthy Digital Media Use Look Like While Socially Isolating?

This information is for those who are 13 & older and is based in research and our practical experience working with our clients. To obtain healthy digital media use information regarding children, 12 and younger contact us at info@collegiatecoachingservices.com. Waking up and engaging in behaviors such as, exercising, eating breakfast, showering, and talking with family/loved …

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It’s a Balancing Act; Digital Media Use in the Age of COVID-19

During this time of physical distancing and sheltering-in-place, we are all relying on our devices more than ever to stay connected with our loved ones, as well as fellow students and colleagues. Using our devices for this purpose is not problematic and in most cases, enables us to feel a real sense of connection and …

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Opening the Lines of Communication; Tips & Strategies

Young adults have a strong psychological need to be autonomous and feel competent in their day to day lives. Meeting these needs are critical to healthy development and being able to successfully live independently someday. It can be pretty messy at times when young adults are attempting to achieve these needs. Parents and coaches alike, …

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The Power of Listening and Not Being a “Fixer”

Physical distancing is important in order to stay healthy and to support others to stay healthy. In addition to doing our best to cope with the COVID-19 pandemic, the parents and the young adults we work with have had their college campuses close down and have suddenly been reunited within the same home with little …

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Develop and Master Executive Function Strategies-Summer 2019

College Preparatory Summer Program  June 3rd-July 27th, 2019 This program is for young adults who are preparing to attend college for the first time or they have had prior unsuccessful attempts attending college. Each student will be individually assessed and an action plan will be developed based on their identified goals, and areas of strengths …

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As COVID-19 impacts our client’s daily lives, we are providing virtual academic coaching & mental health support. We are currently accepting new clients.