Our team of coaches and therapists support young adults to take the initial steps through doors that have been difficult or impossible to walk through due to social anxiety, depression, lack of confidence and low motivation. We recognize that our clients have a history of engaging in behaviors and distractions such as substance abuse, gaming and internet, and isolation to avoid difficult feelings, circumstances, and disappointments. We assist the young adult to develop a practical and realistic recovery plan to support them to stay on track with their primary focus, which may be their health, sobriety, college courses, and employment. The accountability  we provide and our strength-based perspective empowers our clients to feel a sense of confidence and resiliency even during difficult moments.