Individual Psychotherapy

The therapists we collaborate with value the importance of building and establishing a trusting relationship with our clients. We realize this is the most important ingredient when it comes to making important changes and establishing a stable mood and behaviors.

In addition to developing trust and a strong relationship we specialize in:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • EMDR

Our experienced and licensed clinicians specialize in teen, young adult issues, family relationships, digital media overuse and addictions, substance abuse, mental health challenges, academic problems, and recovery in general. Most of the clinicians have been coaches in the past, or may still work with young adults in the community utilizing the “back door approach” to therapy with young adults who do not want to engage in the traditional one-on-one therapy in office.

Family Therapy

We encourage the whole family to be a part of this therapeutic process along with their young adult child because we believe healing as a family does facilitate change that is more immediate and long standing with the young adult. This can be provided in the office for local families or at times, in the home for local families. For those parents who live out of state we offer phone conferencing.